Progress to Ultimate Goal

Created by MyFitnessPal - Nutrition Facts For Foods

My Page

Hi everyone, I'm GP aka Mind Over Fatter.  I am an "over 50" woman re-inventing myself.  In the last 10 years (the soon to be forgotten 40's) I had a baby, lost my parents, kicked my husband out, and was re-organized out of my job after 30 years.  I was very sad, nervous, sometimes mad, felt alone and overall I was really unhappy.  I'm now looking forward to the fabulous 50's.  I wasn't a year ago but a new journey has started.  I feel I've worked through a lot of emotional issues and now I have to focus my mind on what matters - my fat!


My interests are family, relaxing outside, running, golfing, shopping, blogging, crafting (and worrying about my weight).


I'd love your comments and please feel free to email me at mymindovermatter@gmail.com




Signs of Change besides the scale or a measuring tape:


I want to keep track of the signs of change that I would like to see so here goes (in no particular order):
  1. walk down the stairs unassisted i.e. no railings
  2. get rid of the double chin
  3. get rid of the chubby face
  4. be able to take my gold rings off easily
  5. feel my rib bones standing, not just lying in bed
  6. be able to bend over effortlessly, really bend over!
  7. get back to running and run with ease
  8. get into my target clothes at each milestone (1st one size 12 jeans)
  9. wear size 10 jeans
  10. wear size 8 jeans
  11. get rid of all my fat clothes once and for all (not hide them in the garage and then have to go back into them)
  12. wear a black evening dress (the slinky kind)
  13. buy a new bathing suit to show off my bod!
  14. see actual definition in my arms
  15. conquer the B:B ratio (boob to belly 3:1 vs 1:3 and belly to butt ratio)
  16. get rid of the butt jiggle
  17. get rid of the back boobs
  18. be able to sit and bend over without being stopped by my belly
  19. be able to bend over and pick up a small piece of paper without sliding one leg to the side to get down around my belly
  20. be able to bend over and pick up something I dropped first, not waiting for the person beside me to do it!
  21. be able to show my face in photos wantingly
  22. see my collarbone!
  23. shop for any type of clothes I want in any store
  24. feel no pain in my knees and lower back





MY LIVING LIST

Meet goal weight (135) AND maintain it
Run a marathon
Meet my soul mate
Travel to Hawaii
Take a Mediterranean cruise
Rock climbing
Learn to snowboard
Water ski again
Work with overweight kids
Coach my son to lose weight




MY GOAL.....

Gettin' there...
81 lbs by May 25th, my bday!
Loose 52 3/4 inches
200 exercise sessions - 1 hour minimum
Run 10K event

Stayin' there...
Maintain +4 lbs over goal weight
Run 1/2 marathon
Prep for marathon in 2013