Progress to Ultimate Goal

Created by MyFitnessPal - Nutrition Facts For Foods

My Journey

Total Workout Minutes 
Goal - 12,703 minutes of exercise, 60 min minimum, 6 days a week
6320 completed (50%)

Total Inches Lost * (wkly progress)
Start vs Now...
I am so pleased with my waist change and abdomen, not to shabby (or flabby) in the thighs either!












My Weigh Loss Progress
Total lost to date 40 lbs - 41 to goal

Day 79 Dec   7 10    - 0 (-40) 
Day 78 Dec   6 10    - 7 (-40)
Day 71 Nov 29 10   + 1 (-33)
Day 64 Nov 22 10    - 4 (-34) no longer classed "obese"!
Day 57 Nov 15 10   - 1 (-30)
Day 50 Nov 8  10   - 3 (-29)
Day 43 Nov 1  10   - 4 (-26)
Day 36 Oct 25 10   - 3 (-22)
Day 29 Oct 18 10   - 4 (-19)
Day 22 Oct 11 10   - 4 (-15)
Day 15 Oct 4  10    - 3 (-11)
Day 8 Sep 27 10      - 8  (-8)
Day 1 Sep 20 10