My first week on the consulting job. Thank goodness I knew the project manager and she mentioned she was having lunch brought in for the first week. She asked if I'd like salads and I said YES. I brought some fruit to snack on and yogurt so food wise I did well this week.
I also had a good week of exercise. Unfortunately the outside walks with my dog has suffered because by the time I get home it is dark and there are no street lights on my country road. I have gone to my kick boxing classes, done the Shred a couple of times, treadmill work and today I picked up two more biggest loser exercise DVDs - bootcamp and cardio max. I tried level 1 of bootcamp tonight and really liked it. I want the option of doing different videos to mix things up for my body and my brain.
It's really cool here, going to -6C tonight (or around 24'F I guess) but there is a warm trend coming next week. I'm off to outlet shop in Syracuse next weekend and am excited. I will do as much christmas shopping as I can but I also indulge in a few things for myself. I am really liking picking out clothes now and it's only going to get better from here!
I lost 2 more pounds so am almost at 30 gone - I really can't believe it sometimes. I don't have cravings for bad stuff. Sometimes I am really hungry but my mind immediately dials into what good food I have in the house to have which is a huge change for me. I noticed another NSV for me today, I have a great belt a friend brought me from China and before I started this journey I was on the last notch and the belt cut into my "gut". Today I had to put the belt on the 1st notch and I had room to breathe - I was shocked! BooYah!
Tonight we get an extra hour's sleep - what a load of crap. Most of us will wake up after X hours anyway, it just means we get an extra hour during the day tomorrow which is good anyway. I got lots of housework to do, my workouts, taking son #2 to soccer skills class and dinner with my in-laws. It's going to be busy...
Have a great night and be happy!
P.S. I ordered my bracelet "one bite at a time, one decision at a time" from jen and love it!
Now I am wating for my fitness warrior hoodie from Bobbie and I'll be all set!