I cannot believe where time flies now. I am out of the house about 11-12 hours with the new contract and once home, between domestic "Mom" duties and exercise, the nights are gone. Last weekend was such a treat cause I could have a little (very little mind you) relaxation time.
That being said things are going well. I have no complaints at the moment with respect to my commitment and progress. Each day is a bit easier as I get these good eating healthy ideas embedded in my brain. I am also doing a lot of visualization and positive self talk. I constantly say to myself:
- one bite at a time, one decision at a time
- just do it, don't give up, it's that simple
Generally my mood is great and I like the way I am treating myself and others.
I was able to catch up on some blog reading last night but the result was no post from me and a late night to bed. Can't do that too often when I want to get at least 7 hours sleep a night.
I have to say I was really impressed by so many blogs last night. There was a mixture of inspiration, happy progress updates and in some cases just fun stuff. It was a nice ending to the day so thanks blogging buddies.
Chow for now, be happy!