It's been 6 consecutive days (don't chuckle) and I'm exhausted. Not just from the Shred, in the last 3 days I've done 3 hours of heavy lifting and carrying to move a friend, 4 hours of heavy work re-arranging the garage (actually moving lots of stuff other people are storing at my house) and today, I had to spread and rake a 15X30 area of gravel to erect a car port tomorrow - now that was the hardest. I almost cried when I started cause I realized I can't do this alone but guess what, 1 1/2 hours later I was almost done (had to stop as it was dusk). Oh I also did my walk or treadmill work plus attended kick boxing. Am I crazy or what?
For the last three days I've wanted to say, the Shred can wait but I made a commitment. Thank goodness it's only 20 minutes. Once I get through the 1 set the rest is OK. This thing better be worth it. I am finding certain moves easier but my arms and shoulders are sore.
So me is tired and going to bed, till tomorrow,